A Men’s Himalayan Journey of Mountain and Mind.

An Adventure, Expedition and Pilgrimage.

with Robbie Paterson & Andrew Leslie

Nepal, 6-21 September 2025

Step into the wild, face the unknown, and awaken the primal fire that modern life has dulled.

Return home as the man you were meant to be after this 14 day adventure deep in the Himalayan Mountains of Nepal.

Why this Adventure?

Most men spend their lives running on a treadmill they didn’t build - pushing, grinding, achieving. The job. The money. The relationship. The reputation.

The boxes are checked. The script is followed. But beneath it all, there’s a whisper - a quiet rebellion in your gut telling you there’s more.

Because deep down, you know - success isn’t the same as fulfillment. Strength isn’t the same as presence. And no amount of external wins will ever replace the fire that’s been slowly fading inside.

You don’t need another distraction. Another vacation. Another hit of dopamine.


You need something real. Something raw.


A challenge that strips away the noise, breaks you open, and puts you back together - stronger, sharper, clearer.

This isn’t a retreat. It’s a rite of passage.

Why the Himalayas?

The Himalayas are not just mountains - they are a crucible. A place that tests you, humbles you, and reveals you.

The altitude will strip away your ego. The silence will force you to meet yourself. The challenge will break you open, and in that breaking, something new is born.

In these peaks, clarity comes not from thinking harder, but from letting go.

Every step up strips away what no longer serves you.
Every breath in fills you with something real.
Every moment here reminds you - this is what it means to feel fully alive.

Real Transformation Awaits

You’ll leave behind more than just footprints.

You’ll shed the weight of stress, doubt, and distraction. You’ll push your body past its limits. You’ll reconnect with a tribe of men who are all here for the same reason: to remember who they are and why they’re here.

You will return home with clarity, deep presence, and a fire inside you that won’t fade.

Are you ready?

More than a Trek. An initiation into Brotherhood

This isn’t only about summiting a peak - it’s about reaching a version of yourself that’s been waiting to emerge.

For 15 days, you will strip away distractions, open your mind, push your body, and step into something raw, real, and life-changing. Every step will challenge you. Every moment will wake you up. And by the end, you won’t just see the world differently - you’ll move through it differently.

The Journey - What Awaits You

From dense forests to high-altitude glaciers, from remote villages to sacred monasteries, this adventure will take you deep into the untouched heart of the Himalayas. Every day is a new challenge. Every night is a moment of reflection.

High-Level Itinerary:

  • A 15 day Adventure of a life time

  • Immersing yourself in the ancient spiritual wisdom and rich culture of Kathmandu and the sacred Nepalese mountains

  • Trekking through serene valleys and remote villages

  • Trekking around the 8th Highest Mountain in the world (8,163 meters (26,781 ft) - 🏔️ Mt. Manaslu: The Spirit of the Mountain

  • Cross the Epic Larkya La Pass 5,160 meters

  • Summit a 5600m Ridge Line around Manaslu

  • Silent sunrise meditations high above the clouds

  • Breathwork sessions that unlock new levels of clarity & power

  • Deep conversations under the stars with men who are ON

  • Cold plunges in glacial rivers to reset your nervous system

  • Nights spent in ancient monasteries absorbing centuries-old wisdom

  • Unplugging from the modern world, taking a digital detox and tapping into something primal, deepening your connection to our raw mother earth

What’s Included – A Full-Stack Adventure for the Mind, Body & Spirit

  • Expert Guidance – Led by world class Sherpa’s, experienced high-altitude guides & experienced facilitators

  • All Logistics Handled – Permits, accommodations, meals, and transport included (excluding your flight to Kathmandu)

  • Transformational Coaching & Challenges – Designed to push you beyond limits

  • Breathwork & Meditation Practices – To open your mind and expand awareness

  • Brotherhood & Real Connection – A group of men committed to growth, resilience & purpose

  • Digital Detox – A complete break from the noise and distractions of modern life, tapping into something real and authentic

What Makes This Different?

Most adventures take you somewhere. This one brings you back to yourself.

This isn’t only about pushing limits — it’s about awakening beyond your mind, reclaiming your strength as a man, and remembering what it means to be truly alive.

Your Guides & Retreat Facilitators - Meet Andy & Robbie

A Scottish duo forged in the fires of adventure, challenge, and deep inner work. Andy and Robbie have walked the path themselves - pushing physical and mental boundaries, stepping into the unknown, and uncovering the truths that lie beyond normality and comfort.

Now, they come together to guide other men through an experience that is more than a trek. It’s an initiation of brotherhood. A journey into the wild, both outside and within.

Together, they bridge the primal and the profound, the grit and the grace - leading men toward true mastery of themselves.

This is about awakening - to life, to presence, and to the vast potential that already exists within.

  • Andy isn’t just familiar with the Himalayas - he’s lived them. In 2024, he summited Everest, spending eight weeks in the world’s highest peaks, forging an unshakable resilience in one of the harshest environments on Earth.

    With a background in performance coaching, breathwork, and mindset mastery, Andy understands what it takes to break through physical and mental barriers. His approach is about more than endurance—it’s about harnessing the mind and body as a single, powerful force.

    Through breathwork, mental conditioning, and pushing the edges of what’s possible, Andy helps men access a level of strength they never knew existed.

  • Robbie has journeyed just as far - but inward. After two years of intensive Vedic meditation training, he spent three months in deep meditation in India, stepping beyond thought and into profound stillness.

    From there, he took his practice to the mountains, completing the Annapurna Circuit in Nepal, where he immersed himself in ancient wisdom, silence, and self-discovery.

    Now, Robbie teaches men how to access the power of presence. He shows that true strength isn’t just in the body - it’s in the ability to move beyond the noise, expand awareness, and awaken to something greater.

Why we created this

Because modern men are starving for something real.

The world tells you to grind harder, to achieve more, to keep chasing the next milestone - but where does it lead? More stress. More pressure. A life that looks successful but feels empty.

We’ve lived the other way. We’ve tested ourselves in the extremes - through the ice, the altitude, the silence, the stillness. We’ve discovered that the real breakthroughs don’t come from pushing endlessly forward, but from stripping everything back.

This journey is our way of sharing that. Of guiding men through an experience that isn’t just about conquering mountains - but about finding the clarity, purpose, and deep presence to live fully, right here, right now.

Are you ready to step into it?

You feel it, don’t you? That low hum of restlessness beneath everything you do. Life is good - by all the usual measures. You’ve built something. You’ve done things. People admire you, maybe even envy you.

But in the quiet moments, when no one’s looking, there’s a voice. A knowing.

This isn’t it.

The grind numbs it for a while. Success distracts you. The gym. The wins. The next goal. The next hit of validation. But it always comes back. That feeling in your bones. That whisper in your gut.

There’s more.

More depth. More presence. More fire. More you - the raw, unshakable, unstoppable you that’s been buried under all the bullshit of modern life.

This journey is for the man who:

Is done outsourcing his masculinity to podcasts, books, and motivational clips. You don’t need another theory. You need to be forged in something real.

Has built the life they said would make him happy - but still feels unfulfilled. The money came. The status came. The achievements stacked up. But that deeper hunger? Still there. Success isn’t the same as fulfillment.

Has played the game long enough. You’ve been the achiever, the provider, the guy who gets shit done. But who are you beneath all that? When the noise fades? When the distractions are stripped away?

Knows there’s power in him that’s never been fully tapped. You’ve pushed limits before. But what happens when you take yourself out of your comfortable, curated world and step into the unknown?

Craves brotherhood - not networking. Not socializing. Not ego-driven flexing. Real men. Real depth. Real challenge. Conversations that leave you changed. Bonds that can’t be faked.

Wants to find out what he’s really made of. Not in theory. Not in a self-improvement course. But out there, where it’s raw. Where there’s no hiding. No distractions. Just you, the mountains, and the truth.

This is not a vacation.
This is not a retreat.
This is an initiation.

Something inside you already knows it’s time. The only question left is:

Are you coming?

The Mission and Full Itinerary Breakdown

The Himalayan Rite of Passage: 15 Days to Awaken the Man Within

A Complete Journey for Mind, Body, and Spirit

From September 6th to 21st, this isn’t a mere trek - it’s a trial by mountain, fire, and ice. A two-week journey designed to push your limits, strip away the noise, and reconnect you with something ancient, powerful, and raw.

Over 15 days you’ll climb higher than you ever have, breathe deeper than you ever have, and uncover parts of yourself you’ve long forgotten.

Through grit and stillness, fire and ice, silence and brotherhood, this is the ultimate rite of passage - a journey that will mark the before and after of your life.

THE JOURNEY BEGINS

DAY 1: ARRIVAL IN KATHMANDU (SEPT 6) – INTO THE UNKNOWN

You land in the beating heart of Nepal - Kathmandu. The air is thick with incense, ancient chants echo through the streets, and the energy is electric. This city is a portal between worlds - old and new, known and unknown.

We gather as brothers for the first time, setting intentions for the journey ahead. Chai on a rooftop, overlooking a city older than time. The adventure begins.

- Welcome dinner + initiation into the journey

- First group circle overlooking the mountains

- Overnight in a boutique guesthouse

DAY 2 — FIRE & FORMLESSNESS: PREPARING FOR THE PATH

We strip away the surface. You sit with sacred fire and burn what no longer belongs. We sharpen the tools - physically, mentally, spiritually. The noise of the world begins to fade.

  • Shiva invocation + morning meditation

  • Final gear check, permits, prep

  • Fire ceremony: burning old stories, releasing past selves

  • Temple visits + “Why am I here?” circle

  • You begin to remember who you are

DAY 3 — INTO THE MOUNTAINS: THE CALL TO ADVENTURE

We leave comfort behind. A rugged 4x4 ride winds us through the Himalayan wilds — rivers roar, cliffs loom, the unknown opens its arms.

  • 8-hour off-road journey to Machha Khola

  • Arrival in remote mountain village

  • Silent grounding meditation beneath the stars

  • The wild begins to whisper your name

DAY 4 — INITIATION BEGINS: WALKING AWAY FROM THE OLD

Boots hit the dirt. The sacred trail begins. Every step is a choice — to step into truth, or turn away. The first day of walking. Of remembering.

  • Trek to Jagat (1,410m, 6 hrs)

  • Morning silence, breath-led footsteps

  • First taste of the rite

DAY 5 — ENTERING THE FOREST: NATURE, STILLNESS, SHADOW

You pass waterfalls and ancient forest paths — this is where the veil thins. Where silence speaks louder than words.

  • Trek to Deng (1,800m, 6 hrs)

  • Nature-based meditation while hiking

  • Inner terrain begins to stir

DAY 6 — THE STRUGGLE: GRIT, RESISTANCE, BROTHERHOOD

The air thins, the climb steepens. Your body resists. Your mind doubts. But you’re not alone — the brotherhood rises with you.

  • Trek to Namrung (2,630m, 6 hrs)

  • Cold river plunge + breathwork

  • Transformation quietly begins

DAY 7 — THE MOUNTAIN WITHIN: VISION, FAITH, DEVOTION

Manaslu appears — mighty, unmoved. You meet your own mountain within. What have you been avoiding? What must you face?

  • Trek to Lho (3,180m, 4 hrs)

  • Monastery prayer session above the village

  • Stillness speaks

DAY 8 — THE SLOWING: PRESENCE IN THE ALTITUDE

We rise into alpine energy. The world shrinks into silence and snow. The hike slows. Every step becomes sacred.

  • Trek to Samagaon (3,530m, 4 hrs)

  • Meditative silence through shifting terrain

  • The outer trek mirrors the inner one

DAY 9 — THE INNER QUEST: REBIRTH IN NATURE

No trekking. Just inner climbing. You meet your past. You meet your breath. You meet your edge.

  • Rebirthing breathwork in open nature

  • Optional hike to Base Camp view

  • 2–3 hours solo time in the wild

  • Storytelling circle + Shiva fire wisdom

  • Something is dying. Something is being born.

DAY 10 — WALKING INTO THE UNKNOWN

The trail narrows. The land grows colder, barer. You learn to love the unknown. Because the unknown is where life lives.

  • Trek to Samdo (3,860m, 4 hrs)

  • Group silence until lunch

  • You’re not the man who started this journey

DAY 11 — LETTING GO: THE LAST SHADOW

The final climb before the pass. You drop what no longer serves. You make space for what’s to come.

  • Trek to Dharmashala (4,460m, 4 hrs)

  • Deep journaling: “What is dying within me?”

  • Cold stream immersion + breathwork

  • Early rest before the summit push

  • Tomorrow, you cross the threshold

DAY 12 — THE SUMMIT: THE DEATH + THE REBIRTH

Before dawn, you rise. The world is frozen. Your breath is loud. One step at a time — you cross Larkya La (5,160m). You offer your old self to the winds. You descend reborn.

  • Ceremonial silence on ascent

  • Summit ritual: flags, fire, rebirth

  • Trek to Bimthang (3,720m, 9 hrs)

  • Campfire celebration under Himalayan stars

  • You’ll never be the same

DAY 13 — THE WISDOM WALK

The descent is its own journey. You walk lighter. But you carry more. Wisdom. Strength. Memory.

  • Trek to Dharapani (1,960m, 6 hrs)

  • Pine forests, rivers, reflections

  • The path behind now lives within

DAY 14 — THE RETURN TO THE WORLD

The wild fades. Civilization reappears. But you are not who you were. This is the integration. The transition. The return.

  • 8–9 hour drive to Kathmandu

  • Silent first hour — honoring the inner shift

  • Rooftop reflections, deep rest, comfort

  • The mountain remains inside you

DAY 15 — RITE OF RETURN: INTEGRATION + COMMITMENT

We seal the circle. You write your future self. You return to the temple — not to seek answers, but to offer thanks.

  • Final circle: embodying the new you

  • Letter to future self

  • Shiva temple blessing

  • Final group dinner + slideshow celebration

Logistics & Investment – What You Need to Know

A full immersion into an adventure that will impact the rest of your life, mind and breath.

Here’s everything you need to know to step into it.

📅 Dates & Duration

🗓 Dates: Saturday 6th - Sunday 21st September 2025
Duration: 15 days in the Himalayas

From the moment you land to the day you depart, every detail is dialed in. You focus on the journey - we handle the rest.

What’s Covered

This experience is designed to be fully immersive, meaning you won’t have to think about logistics.

Here’s what’s included:

All Accommodations – From Kathmandu to the mountains, all lodging is taken care of.
All Meals – Nutritious, high-energy meals to fuel your body for the journey.
Local Guides & Porters – Experts who have spent their lives in these mountains.
Performance & Mindset Coaching – Led by Robbie & Andy, pushing you to break through limits.
Breathwork & Meditation Training – Tools to sharpen your mind and unlock peak presence.
Trek Permits & Fees – All necessary permissions handled for a seamless experience.
Group Gear & Equipment – Everything needed for safety and success on the trek.
Brotherhood & Accountability – A group of men walking this path with you.

Pre-trip preparation and post trip integration sessions.

What’s Not Included: International flights, travel insurance, personal trekking gear (we’ll send a full packing list).

Payment & Plans

EARLY BIRD DISCOUNT UNTIL MAY 15TH:

€2900 / $3300 / £2500 / 5200AUD

Option 1: Pay in full and lock in your spot.


Option 2: Flexible Payment Plan – Secure your place with a deposit and spread the rest over [2, 3 or 4] months.

Limited Spots Available. This is an intimate, high-caliber experience.

FAQ - Everything you’re wondering

→ Do I need trekking experience?


You should have experience hiking in the mountains. But you do not need to have multi-day trekking experience. This could be your first proper trek. No problem. But, you need a strong mindset and a willingness to push yourself. We’ll guide you through everything else.

→ How fit do I need to be?


This is not a tourist trek. It will challenge you. But if you can commit to training beforehand, you’ll be ready.

→ What happens if I get altitude sickness?


Our expert guides have summited Everest - and they are trained to monitor and handle altitude-related issues. Safety is priority #1, and we’ll adjust if needed.

→ What if I’ve never done meditation or breathwork?


No problem. This isn’t about what you know - it’s about what you’ll experience. You’ll learn everything on the journey. If you have? This will expand and deepen your knowledge and practice to a new dimension.

→ What if I’ve already learned meditation and breathwork?

Perfect. This journey isn’t about repeating what you already know - it’s about taking your practice to a whole new level. You’ll deepen your experience, push past limits you didn’t know existed, and unlock a dimension of presence, resilience, and mastery that can only be found in the raw, untamed Himalayas.

→ Can I come alone?


Most men do. You’ll leave with lifelong brothers.

→ How do I sign up?


Click below. You can also jump on a call with Andy or Robbie to discuss any questions.

Secure your spot. And get ready for the experience of a lifetime.

The Final Leap

Most men will never do this.

They’ll keep reading books, listening to podcasts, scrolling for answers - waiting for the “right time.” But deep change doesn’t happen in theory. It happens in experience. In the fire of challenge. In the silence of the mountains. In the raw, unfiltered moment.

This is your moment.

This is not a retreat. Not a vacation. Not a feel-good escape.

This is an initiation.

An invitation to strip away the noise, step into the unknown, and come face-to-face with the man you were meant to be. To push your limits. Break open. Rebuild. And walk away not just well-traveled - but reborn.

Are you in, or are you IN?

What our Guests are Saying

  • Drishti M - Previous Retreat Guest

    Last October, I took part in a meditation retreat with Omala and it was an incredible experience. While the beautiful location and peaceful atmosphere definitely contributed, the true highlight was our teacher, Robbie.

    Robbie's knowledge of meditation practices was impressive. He wasn't just someone who had dabbled; he was a true expert who could explain complex concepts in a clear and engaging way. This made the workshops informative and helped me gain a deeper understanding of meditation. My personal highlight was the sound bath which was transformative.

    Before the retreat, my meditation practice was inconsistent. I struggled to find the focus and motivation to make it a regular part of my life. But thanks to Robbie's guidance and encouragement, I left the retreat feeling inspired and equipped with the tools I needed to maintain a consistent practice.

    If you're looking for a meditation retreat led by a knowledgeable and supportive coach, then look no further than Omala. And if you're lucky enough to have Robbie as your guide, you're in for a truly transformative experience.

  • Elena V - Previous Retreat Guest

    The Meditation retreat with Robbie & Maggie was an absolutely mind blowing experience!

    It was such a well thought through journey for each participant with a great combination of yoga, mediation sessions and also dedicated sessions focusing on your life values.

    It had such a lasting deep impact, that lasts over months and changes your life experience.


    Also Robbie managed to created such a trusted atmosphere in the group, that all of us became really good friends and keeping the connections still till now.

    Either you want to connect with inner self, understand root causes of your life challenges or simply unwind from the hustle and bustle of the bigger world the sessions with Robbie is always the right choice!

  • Simon S

    I took part in Robbie's mediation retreat last year. It was by far one of the best experiences I've ever had.

    His calm manner and openness explains how you can get the most out of meditation. Age or level of experience doesn’t matter. I can recommend it to everyone! One of the best investments in your own life.

  • Terms and Conditions

    Payments:

    A non-refundable deposit is required to reserve your spot on our Himalayan Retreat. The amount of the deposit will depend on the location and length of the retreat and will be stated in the email we send you with our bank details. By paying this deposit, you are agreeing to our terms. THIS DEPOSIT IS NON-REFUNDABLE.

    The remaining balance of your total booking for all of our Retreats is due 60 days prior to the retreat check-in date. This final payment is non-refundable.

    If cancellations are made after the booking is confirmed and up to 60 days prior to the retreat check-in date, the entire payment will be non-refundable and non-transferable. Failure to make the final payment by the due date will entitle This Retreat to cancel your booking, whereupon all payments will be kept.

    Payment can be made via bank transfer or credit card. Bank transfers do not attract a payment fee unless your bank imposes one; you are responsible for any fees. Credit card/PayPal payments attract a 5% payment fee—all payment fees are the responsibility of the guest.

    Please contact us to verify payment information.

    If You Cancel:

    Please note that there will be no refunds for flight cancellations, travel delays, or illness. If you cancel your participation in a retreat for any reason more than 60 days before the beginning of the retreat, we cannot refund your payment. If we are able to fill your spot, you have the option to transfer 50% of the payment to any of our already scheduled retreats if there is availability. While we wish we could compensate for unforeseen circumstances (injury, family emergency, etc.), we have costs already incurred when reserving retreat centres and accommodations, plus the costs of staff to deal with bookings and marketing. To protect yourself further, we strongly encourage you to purchase travel insurance.

    If We Cancel:

    In the very unlikely case that the retreat is cancelled due to too few participants, we will refund to you all deposits and payments you have made. We cannot, however, compensate you for airfare or travel costs incurred. In the unlikely event that we must cancel a retreat due to weather, natural disaster, or political upheaval, we cannot guarantee a refund—it will depend on receiving a refund from the venue we work with. To cover these risks, we highly recommend you purchase travel insurance.

    Force Majeure:

    This refers to any unusual and unforeseeable circumstances beyond our normal control, the consequences of which could not have been avoided even with due care. Such circumstances include, but are not limited to, war or threat of war, riot, civil unrest, industrial disputes or strikes, unavoidable technical problems with the villa or transport, airport closure or congestion, terrorist activity, pandemics, natural disasters, industrial disasters, fire, theft, flooding, and adverse weather conditions. In the event of any of the above, refunds or compensation payments cannot be made.

    Travel Insurance:

    The best way to protect yourself from unforeseen circumstances is to purchase cancellation/interruption insurance. Travel insurance can protect you in case of:

    • You cancel your participation in the yoga retreat

    • The retreat is canceled due to weather, natural disaster, or insufficient participants to run the trip

    • Lost baggage or personal items

    • Medical expenses and the cost of repatriation should you become ill or injured

    By agreeing to the above and by making a payment toward The Himalayan Retreats, you accept these Terms and Conditions as a binding contract between Robbie Paterson & Andrew Leslie on behalf of yourself and any other members of your booking.

    Legal:

    CONSENT AND RELEASE

    By registering for this program, you voluntarily agree to the following terms and conditions as set out below:

    I am aware that participating in the retreat requires a certain level of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and the risks of injury associated with physical activity of any kind, including any variety of yoga and surfing. I confirm that I shall retain control over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort, as a result of my participation in the activities of this program. I will inform the teachers and/or assistants of any limitations or medical conditions that may affect my performance. Any transportation taken is at my own liability.

    I, or anyone who could claim in my name or on my behalf, my heirs, and legal representatives, do hereby voluntarily waive, release, and forever discharge the organizers from any and all liabilities for injuries, damages, or death resulting from my participation in the activities during the course of this program, as outlined in the program schedule, or any activities outside the program and resort facility, and hold them harmless from all claims brought against them for any such injuries or claims, including costs and expenses incidental thereto.

    I agree that the organizers reserve the right to accept or decline the application of a participant at any time, to make changes to the itinerary whenever deemed necessary for the comfort, convenience, and safety of all participants. In the event that the retreat is canceled or postponed, the organizers shall have no responsibility beyond the refund of money or expenses paid by the participant if the event cannot be rescheduled.

    I agree that the organizers shall not be liable for any costs or expenses for delays, schedule changes, including but not limited to delays, missed flights, failure to comply with visa or health requirements, rescheduling, cancellations, overbooking of flights, loss, damage, or injury to property or persons, including death, or expenses occasioned by any act or omission by any supplier providing services to any program participant.

    I understand that photos and video may be utilized for communication efforts. To that end, I hereby grant the organizer permission to record my name, likeness, voice, image, and/or appearance on the above-referenced date or dates, and to use and publish the pictures, video, and digital images without compensation. I waive any right to inspect or approve any project that may be created using these materials.

    By agreeing to the above and by making a payment towards Himalayan Retreats, you accept these Terms and Conditions as a binding contract between Himalayan Retreats on behalf of yourself and any other members of your booking.

  • For your safety and peace of mind, it is mandatory as an attendee to the retreat, that all participants obtain personal travel health insurance prior to attending our retreats.

    This should cover any medical expenses, injuries, or emergencies that may arise during the retreat, including any outdoor or physical activities such as yoga, hiking, or surfing.