What are the next steps?

This taster class was built to give you a short insight & introduction into this powerful style of meditation. 

Do you know why it’s called a meditation practice? That taster class was comparable to your first driving lesson. 

Meditation & building awareness in the beginning, is like a skill that needs time, patience, and consistency - practice. 

But if it was like a driving lesson, it wouldn’t be responsible for you to now try to teach yourself how to drive from here on out. 

If you tried to drive by yourself now, after only one lesson… without in-depth teaching, feedback, without refining your technique, without having your questions answered…

you would make mistakes and I think you can safely say you would not be driving to the best of your ability, you would not be driving and fulfilling your true potential.

There are many common pitfalls with meditation, especially in the beginning. If you want to save yourself an incredible amount of time and energy, check out the below link to learn more about building meditation into your life.

If this is something you are genuinely interested in, and you have the intuition that you know it could be a game changer in your life… I ask you to reflect on this.

And ask yourself, should I invest in myself? Into my health and future life?

If your answer was yes - then I would love to take the next steps together and teach you the fundamentals of Omala Meditation.

Trust your gut and take it from there. I can’t wait to hear from you soon.

If you have any questions about the class or want to know any more information about the Omala Meditation Courses that are available, please drop me an email at: meditate.omala@gmail.com or a dm on IG @omalawave and I’ll aim to get back to you asap.